Field notes from a quiet bay

Island guides, kitchen notes, and dolphin sightings, written from our off-grid corner of Bocas del Toro.

Island GuideMay 23, 2026

Things to Do in Bocas del Toro (From People Who Live Here)

Starfish at Playa Estrella, cacao farms, a bay full of resident dolphins, surf from December to March. What's actually worth your days in Bocas del Toro, and what to skip.

Read story